Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
manuel antonio costa rica
Manuel Antonio Costa Rica on my own continued…
Before I get into this post I’d like to send a thank you to Sean Ogle for introducing me to Ashley Unbridge, and Ashley for introducing me to my new friend in Costa Rica Mauricio Solano. If anyone is looking for anything in Manuel Antonio Mauricio is your man! You can contact him on Facebook […]
Manuel Antonio Costa Rica on my own…
I got up early to say goodbye to all of the Costa Rica Fitness Vacation peeps, and planted myself at the kitchen table with my computer open and a view of the pool and jungle beyond. I wasn’t getting kicked out of the house until around 11:30am and I wanted to get some words on […]



