Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
quepos costa rica
Manuel Antonio Costa Rica on my own…
I got up early to say goodbye to all of the Costa Rica Fitness Vacation peeps, and planted myself at the kitchen table with my computer open and a view of the pool and jungle beyond. I wasn’t getting kicked out of the house until around 11:30am and I wanted to get some words on […]
