Hello from San Anselmo CA!
Here’s what I’ve found fun, interesting, or noteworthy this week.
My latest podcast –
AAJ 141: How to eat healthy on a budget
I want to BUST all of the excuses that people might have for not looking, feeling, and being awesome! And this is an excuse that I often get about why people cannot eat quality foods.
If you have a good excuse, let me have it! 🙂
What I’m eating –
Trader Joe’s Broccoli Slaw & Kale with White Chicken Meat salad.
First, you MUST remove the little craisin sugar capsules that are in it. They actually ruin the taste of the salad for me, and they are full of sugar.
After those are removed, this salad is very awesome!
Hike/Trail Run that was AWESOME –
Balconies Cave & Balconies Cliffs Trail in Pinnacles National Park
If you want to experience some real life Indiana Jones shit… you’ve gotta do this hike! It is crazy cool!
You can checkout a few pics of it here.
What I’m reading –
Creating Magic by Lee Cockerell
This book was originally recommend to me by a friend and coach at StoneWay CrossFit (Ash Milad), but it took a while for me to actually pick it up.
You know, it took me going to Disneyland (a few weeks back) and really wondering how to get so many people (Disney cast members) working on the same page, for one common goal.
We can all lead better, and because I know a whole ton of you reading this are leaders, I’d recommend you pick up this book.
My top Instagram post –
Doing a little working out in the Fresno Starbucks parking lot.
Sometimes you don’t have a gym available but you need to get a workout in or you’ll lose your mind. 🙂 I only get a few weird looks for having my shirt off and doing kettlebell work in the parking lot…
—
That’s what I have for you this week. If you need anything at all please let me know.
Cheers!
Joe at allaroundjoe.com
