Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
healthy eating
Feel Good Friday – Eat healthy on a budget & Creating Magic
Hello from San Anselmo CA! Here’s what I’ve found fun, interesting, or noteworthy this week. My latest podcast – AAJ 141: How to eat healthy on a budget I want to BUST all of the excuses that people might have for not looking, feeling, and being awesome! And this is an excuse that I often […]
Healthy Airport Eating Continued in Arizona…
Every airport is going to give you a different selection of foods to choose from so anytime I can get some real world examples that you can relate to I’m going to post them. Today was one of those travel days when I didn’t get much time to grab food before traveling. I had a […]



