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Nutrition

Emily’s Granola is AWESOME

January 7, 2021 By Joe Bauer Leave a Comment

Emily's Granola recipe and directions
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Emily’s Granola Recipe This (Emily’s Granola) is one of the best things that I eat all year! It’s full of amazing ingredients and tastes better than any store bought granola. If you’re going to make this… make a TON of it! It will save for a long time. Although you’ll probably end up eating even […]

Filed Under: Recipes Tagged With: meals, recipe

Grass-Fed Whey Protein Isolate & Colostrum Review

July 25, 2019 By Joe Bauer Leave a Comment

Grass-Fed Whey Protein Isolate & Colostrum Review by Joe Bauer of All Around Joe
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The first thing I do when reviewing a product like this Grass-Fed Whey Protein & Colostrum is to take a look at the label. What’s in this thing?! First, I’m looking for a lack of things like artificial sweeteners, sugars, and other things that supplement companies use to make their product taste good. I don’t […]

Filed Under: Product Reviews, Supplements

My Favorite Healthy Snacks

May 6, 2019 By Joe Bauer Leave a Comment

My Favorite Healthy Snacks by Joe Bauer nutrition coach
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This is an evolving list of my go-to healthy snacks that I keep on hand to make sure the crazy hunger cravings don’t set in and cause me to eat something that could derail my fitness goals. If you have any healthy snacks that you love, or would like me to review… I’d love to […]

Filed Under: Nutrition

Diet Strategy to Maximize Results

April 16, 2019 By Joe Bauer Leave a Comment

Diet Strategy to maximize results by Joe Bauer
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Diet Strategy to Maximize Results Over the years I’ve developed a few diet strategies that have helped me to stay lean and mean all year round. This diet strategy is super simple and can be implemented by anyone literally today. First, you need to start every meal by thinking about what protein you’re going to […]

Filed Under: Nutrition

Swolverine Supplement Review

March 19, 2019 By Joe Bauer Leave a Comment

Joe Bauer does a Swolverine Supplement Stack review
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Swolverine Products Tested AKA “The Stack” A few months back I was contacted by Swolverine about reviewing a few of their products. And I’m not sure if you know this, but I actually turn down a lot of free products because after a quick review of the ingredients it’s clear that they aren’t something I […]

Filed Under: Product Reviews, Supplements

New Perfect Keto Bar Coming Soon!

October 22, 2018 By Joe Bauer Leave a Comment

Perfect Keto bars coming soon get your notification on this post
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Hey ya’ll! Many of you know I’m extremely skeptical of packaged foods that claim to be “healthy.” I find myself dissecting labels pretty much daily. Well, over the next few weeks I’m going to be talking a lot about protein bars. It’s really something we should be talking about more as a health community. The […]

Filed Under: Supplements

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