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recipe

Emily’s Granola is AWESOME

January 7, 2021 By Joe Bauer Leave a Comment

Emily's Granola recipe and directions
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Emily’s Granola Recipe This (Emily’s Granola) is one of the best things that I eat all year! It’s full of amazing ingredients and tastes better than any store bought granola. If you’re going to make this… make a TON of it! It will save for a long time. Although you’ll probably end up eating even […]

Filed Under: Recipes Tagged With: meals, recipe

Cheddar Broccoli & Chicken Bake

April 29, 2018 By Joe Bauer Leave a Comment

Cheddar Broccoli & Chicken Bake by Joe Bauer
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Cheddar Broccoli & Chicken Bake Personally I don’t really like broccoli unless it’s covered in cheese or butter. So, this fits my requirements :-). And broccoli is just so good for you that it’s hard to ignore it. INGREDIENTS 3 pounds of Trader Joe’s organic chicken breast 1 yellow onion 1 head of broccoli 1 […]

Filed Under: Meal Prep Tagged With: favorite meals, meal prep, meals to live, recipe, recipes, Weight Loss, weight loss meals, workout meals, workout recipes

Meal Prep Sunday – BBQ Chicken Slaw

March 26, 2017 By Joe Bauer 2 Comments

BBQ chicken slaw featured
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Another week, another 5 days of delicious food! This week we are going to a way back throwback by making BBQ Chicken with Robin’s Spicy Coleslaw on the side. Then our dinner is somethign we have never tried, but who doesn’t like a cheesy Cheddar Broccoli & Chicken Bake…? Here we go… BBQ Chicken Slaw […]

Filed Under: Meal Prep Tagged With: bbq, bbq chicken, food, meal prep, Nutrition, recipe, recipes, workout meals

Meal prep 4/12/15

April 22, 2015 By Joe Bauer 1 Comment

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Shredded Chicken with Salsa http://www.justjessieb.com/2014/01/shredded-salsa-chicken/ Notes: This is good over some cabbage or spinach. We’ve also done the same recipe with a pork shoulder instead of chicken. Egg fratatta The bomb Italian sausage dish http://www.justjessieb.com/2015/02/italian-sausage-peppers-paleo.html?m=1 Notes: We’ve made this dish 3 weeks in a row. It’s amazing! Oh, and we add fresh mozzarella to it […]

Filed Under: Meal Prep, Recipes Tagged With: diet, meal, meal prep, recipe

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