Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
favorite meals
Cheddar Broccoli & Chicken Bake
Cheddar Broccoli & Chicken Bake Personally I don’t really like broccoli unless it’s covered in cheese or butter. So, this fits my requirements :-). And broccoli is just so good for you that it’s hard to ignore it. INGREDIENTS 3 pounds of Trader Joe’s organic chicken breast 1 yellow onion 1 head of broccoli 1 […]
AAJ 042: Vegan Protein Powder & My Favorite Healthy Meals
In this episode you’ll learn about a new vegan protein powder, my favorite healthy meals, plus… What meals are best for weight loss. What meals are best for hard charging athletes. Where to find the best recipes And much, much more. Episode idea brought to you by: Colin Gray ThePodcastHost.com Meals mentioned in this podcast: […]



