Cheddar Broccoli & Chicken Bake Personally I don’t really like broccoli unless it’s covered in cheese or butter. So, this fits my requirements :-). And broccoli is just so good for you that it’s hard to ignore it. INGREDIENTS 3 pounds of Trader Joe’s organic chicken breast 1 yellow onion 1 head of broccoli 1 […]
recipes
Meal Prep Sunday – BBQ Chicken Slaw
Another week, another 5 days of delicious food! This week we are going to a way back throwback by making BBQ Chicken with Robin’s Spicy Coleslaw on the side. Then our dinner is somethign we have never tried, but who doesn’t like a cheesy Cheddar Broccoli & Chicken Bake…? Here we go… BBQ Chicken Slaw […]
Meal Prep 4/28/15 – Brownies, Fajitas, Eggs
Chicken fajitas http://www.spendwithpennies.com/easy-chicken-fajitas/ Notes: This is the first time that I’ve had a fajita seasoning that wasn’t pre packaged. And it turned out really good. You can top these with sour cream or cheese if you’re into that. Grain free fudgy brownies http://againstallgrain.com/2014/07/10/guest-post-grain-free-fudgy-brownies/ Notes: If you like cake watch out. These are more like a […]
AAJ 038: Meal Prep for diet success
In this episode you’ll learn about Meal Prep, plus… Why meal prep will help you get in shape faster. How to do meal prep in 2 hours. What recipes are my favorite. And much, much more. When you’re trying to accomplish anything with you body, the food that you eat is a MAJOR factor in […]
Meal prep: 3/22/15 – Beef Stew, Egg Frittata, and Paleo Pancakes
Curry Chicken (Beef) Stew – Lunch http://www.paleoplan.com/2014/02-10/coconut-curry-chicken-stew/ How to: We browned the stew meat with chopped onions, then added curry and curcumin to taste. Once browned, add coconut milk, simmer, then add to crockpot. Added: We ate this on top of purple cabbage. Beef and sweet potato casserole – Dinner 2 pounds ground beef 4(ish) […]
The Breakfast Salad
If you’re at all like me, you have a hard time getting all the veggies that you’d like to. I mean, I’d love to eat veggies all day long, but they are hard to prioritize into your meals when you’re on the go. It’s easy to throw meat, nuts, and sweet potato chips in your […]
