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recipes

Cheddar Broccoli & Chicken Bake

April 29, 2018 By Joe Bauer Leave a Comment

Cheddar Broccoli & Chicken Bake by Joe Bauer

Cheddar Broccoli & Chicken Bake Personally I don't really like broccoli unless it's covered in cheese or butter. So, this fits my requirements :-). And broccoli is just so good for you that it's hard to ignore it. INGREDIENTS 3 pounds of Trader Joe's organic chicken breast 1 yellow … [Read more...] about Cheddar Broccoli & Chicken Bake

Filed Under: Meal Prep Tagged With: favorite meals, meal prep, meals to live, recipe, recipes, Weight Loss, weight loss meals, workout meals, workout recipes

Meal Prep Sunday – BBQ Chicken Slaw

March 26, 2017 By Joe Bauer 2 Comments

BBQ chicken slaw featured

Another week, another 5 days of delicious food! This week we are going to a way back throwback by making BBQ Chicken with Robin's Spicy Coleslaw on the side. Then our dinner is somethign we have never tried, but who doesn't like a cheesy Cheddar Broccoli & Chicken Bake...? Here we … [Read more...] about Meal Prep Sunday – BBQ Chicken Slaw

Filed Under: Meal Prep Tagged With: bbq, bbq chicken, food, meal prep, Nutrition, recipe, recipes, workout meals

Meal Prep 4/28/15 – Brownies, Fajitas, Eggs

April 28, 2015 By Joe Bauer 1 Comment

Chicken fajitas http://www.spendwithpennies.com/easy-chicken-fajitas/ Notes: This is the first time that I've had a fajita seasoning that wasn't pre packaged. And it turned out really good. You can top these with sour cream or cheese if you're into that. Grain free fudgy … [Read more...] about Meal Prep 4/28/15 – Brownies, Fajitas, Eggs

Filed Under: Meal Prep Tagged With: brownies, food, meal prep, mealprep, recipes

AAJ 038: Meal Prep for diet success

April 23, 2015 By Joe Bauer Leave a Comment

In this episode you’ll learn about Meal Prep, plus... Why meal prep will help you get in shape faster. How to do meal prep in 2 hours. What recipes are my favorite. And much, much more. When you’re trying to accomplish anything with you body, the food that you eat is a MAJOR factor … [Read more...] about AAJ 038: Meal Prep for diet success

Filed Under: Podcast Tagged With: food, meal prep, recipes, Weight Loss

Meal prep: 3/22/15 – Beef Stew, Egg Frittata, and Paleo Pancakes

April 1, 2015 By Joe Bauer 1 Comment

Curry Chicken (Beef) Stew - Lunch http://www.paleoplan.com/2014/02-10/coconut-curry-chicken-stew/ How to: We browned the stew meat with chopped onions, then added curry and curcumin to taste. Once browned, add coconut milk, simmer, then add to crockpot. Added: We ate this on top of purple … [Read more...] about Meal prep: 3/22/15 – Beef Stew, Egg Frittata, and Paleo Pancakes

Filed Under: Meal Prep, Recipes Tagged With: pancakes, recipes, yum

The Breakfast Salad

October 3, 2013 By Joe Bauer 1 Comment

Breakfast Salad w/Bacon

If you're at all like me, you have a hard time getting all the veggies that you'd like to.  I mean, I'd love to eat veggies all day long, but they are hard to prioritize into your meals when you're on the go. It's easy to throw meat, nuts, and sweet potato chips in your mouth multiple times per … [Read more...] about The Breakfast Salad

Filed Under: Recipes Tagged With: Breakfast Salad, food, recipes

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  • Happy Friday! Here's what my crazy week looked like... including finding a REALLY GOOD new CrossFit podcast (thanks to Peter DeMers). Read and subscribe to get this in your email!⠀#beelevated #drinkmetta ⠀
https://allaroundjoe.com/Feel-good Friday
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#crossfitcoach #crossfitstyle #crossfitstrong #crossfitness #continuousimprovement #getbetterproject #improvementwarrior #improvementjunky #workharderandsmarter #allaroundjoe #crossfitguys #crossfitopen #crossfitlife #crossfitters #crossfitfamily #crossfitlove #crossfitlifestyle #crossfitmen #fitnessfun #fitnesspro #selfimprovement #fitnesslife #fitnessbody #fitnesscoach #fitnessfirst #fitnessinspiration #crossfitter #feelgoodfriday
  • Go to https://allaroundjoe.com/179 and you'll hear how Sam Pogue is one of those people that has cracked the code on how to Excel at Life in a major way!⠀
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And the really cool thing is that we can learn so much from Sam and use his tactics in our own lives.⠀
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Sam's story is so powerful that you barely will hear me talk at all on this show!⠀
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Sam Pogue of TrueCoach on How to Excel at Life - Ep. 179 - AllAroundJoe https://allaroundjoe.com/sam-pogue-of-truecoach-on-how-to-excel-at-life-ep-179/⠀
***LINK ALSO IN PROFILE****
  • Sunsets make me happy! 😊⠀
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#sunset #sunset #lifeinavan #lifeontheroad #livehappy #behappy #domore #getoutside #optoutside #southernsunset #southforthewinter #dowhatmakesyouhappy #livelifebetter #livelifehappy #smile #enjoythelittlethings
  • Single arm Kettlebell thrusters are a great challenge for me, and are something that I'd highly recommend putting into your program. ⠀
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They force you to really control the bell, your squat position, and core stabilization. ⠀
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Just make sure you're getting that bell down below your chin on each rep. Some competitions won't require this, but if they do you need to know how or you'll be **cked!⠀
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#crossfitcoach #crossfitstyle #crossfitstrong #outdoorworkout #continuousimprovement #getbetterproject #kettlebell #kettlebellworkout #workharderandsmarter #allaroundjoe #crossfitguys #crossfitopen #crossfitlife #crossfitters #crossfitfamily #crossfitlove #crossfitlifestyle #crossfitmen #fitnessfun #fitnesspro #crossfitgames #selfimprovement #fitnesslife #fitnessbody #fitnesscoach #fitnessfirst #fitnessmodels #fitnessinspiration #crossfitter #outdoorfitness
  • Crushing a @the_getbetterproject Kettlebell workout at the campground playground today.⠀
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