Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
dinner
Epic Mountain Biking, A Simple Gratitude Habit, and Our Favorite High-Protein Dinner
Welcome to Feel Good Friday, where I share the best things I’ve discovered this week—whether it’s epic mountain bike trails, fitness tips, or simple ways to boost your mindset. If you love adventure, staying strong, and feeling good, you’re in the right place! Want to get these updates straight to your inbox every Friday? Sign […]
Feel Good Friday – Buffalo Chicken Slaw – The Positive Game – Orcas Island
This email is coming to you from our campsite on Hornby Island in Canada, which is a pretty magical place! They have strange volcanic beaches, really nice people, and a bunch of fun mountain bike / hiking trails! And I hear the Nanaimo bars are also great 😉 Here’s what I found fun, interesting, or […]



