Hi!
Here’s what I’ve found fun, cool, or interesting this week.
What I’m spraying on my skin –
Life-flo Pure Magnesium Oil spray. Did you know that the number one vitamin/mineral deficiency in active people is magnesium? True story.
And did you know that your skin is one of the best/easiest ways to absorb things? Makes you think twice about using bug spray…
And, did you know that if you take too much magnesium orally you’ll get the runs? Also true.
So, magnesium spray seems to be the obvious way to go when trying to make sure that you have enough of this high powered mineral.
Fun fact: you can also use this as deodorant.
Super easy to prepare meal that we’re eating this week –
Turkey & Goat Cheese Salad. This only takes about 10 minutes to prepare for the whole week, and it’s super delicious!
What I’m reading –
You are a bad ass at making money. I know, I know. Money is a touchy subject for some people. But, the truth is, it probably shouldn’t be. Money is simply a tool.
This book has been surprisingly very good. And listening to it on audio has been a treat. The reader is great!
I would say this book is good for anyone who’s not making as much money as they’d like to, or for the person that has hangups around money.
My top Instagram post –
Doesn’t everyone wear goggles when snatching?
It always looks interesting when doing IKKOS visualization training. But it works, big time!
Oatmeal hack –
If you’re the type of person that loves those little (sugar packed) oatmeal packets, and don’t really enjoy hearty old fashioned oatmeal… this is for you.
Try putting a scoop of Progenex Butterscotch Candy Recovery in old fashioned oatmeal, and your oatmeal will take on the taste of those sugary packets, but with the nutritional value of old fashioned oatmeal.
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That’s all I have for you this week. Enjoy your weekend, and do something fun and active.
If you would like to get ahold of me… ping me on Instagram @allaroundjoe, or just hit reply to this email.
Cheers,
Joe at allaroundjoe.com
