This email is coming to you from Anchorage Alaska, where it’s a beautiful 65 degrees and sunny!
Today we are taking the early plane out to Katmai National Park to see the bears! So, stay tuned for next weeks post :-).
Here’s what I found fun, interesting, or noteworthy this week.
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My latest podcast –
AAJ 204: 12 things I HATE about the fitness industry
This podcast is 1/3 funny, 1/3rd rant, and 1/3 kick in the butt for those of you who need it. Enjoy!
Top post on social –
Kendesnii Campground, Wrangell St. Elias National Park
What I’m eating like crazy –
Blueberries
They are in-season and delicious!
Blueberries are an antioxidant powerhouse, and have been shown to reduce DNA damage (anti-aging), may lower blood pressure, may prevent heart disease, help with focus, and much more!
What I’m watching –
Iron Cowboy: The Story of 50.50.50 on Google Play / Google Play
This freaking dude (the Iron Cowboy) did 50 Ironman’s – in 50 states – in 50 days!
There’s no way in hell that this is healthy for any human being, but he found a way to do it. My hat is off.
I mean, I did a 50 mile ultra marathon, plus 2 Ironman’s in about 9 months, and that totally rocked my body, so I have a hard time wrapping my mind around this amazing feat.
Just to keep talking about how crazy this is… an Ironman is going to take a fit athlete 12+ hours, and then this guy needed to drive to another state! And, oh yeah, sleep at some point! Which he didn’t do much of.
If you’ve every done endurance sports (in any capacity)… I would highly recommend checking this movie out! Or if this just sounds crazy to you…
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That’s what I have for you this week. If you need anything at all, just let me know!
Cheers,
Joe
PS we’ve been getting caught up on our Vantastic Life blog posts, so if you’d like to read more about our adventures, make sure to checkout the blog.
