Hi from Mesa Arizona! I’m loading up on vitamin D, and working on my ninja skills.
Here’s what I’ve been enjoying, or have found interesting this week.
New skill that I attempted – The Salmon Ladder. This week I dropped into a CrossFit gym in Mesa Arizona, and met an American Ninja Warrior competitor who was nice enough to teach me the Salmon Ladder. To be honest I was a little scared to try it, but getting out of our comfort zones is a good thing. 🙂
What I’m eating this week – Slow Cooker Salsa Verde Chicken & Alfredo Chicken & Broccoli. Both of these are excellent!
Quote that I’m pondering – “Demand more from yourself than anyone could ever expect” – Tony Robbins
My most popular post on Instagram – Hiking up to the Wind Cave in Arizona
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If you have any questions you can always hit me up on Twitter @allaroundjoe, or reply to this email. Have a great weekend!
Joe at allaroundjoe.com
