Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Feel Good Friday – Ninja

Hi from Mesa Arizona! I’m loading up on vitamin D, and working on my ninja skills.
Here’s what I’ve been enjoying, or have found interesting this week.
New skill that I attempted – The Salmon Ladder. This week I dropped into a CrossFit gym in Mesa Arizona, and met an American Ninja Warrior competitor who was nice enough to teach me the Salmon Ladder. To be honest I was a little scared to try it, but getting out of our comfort zones is a good thing. 🙂
What I’m eating this week – Slow Cooker Salsa Verde Chicken & Alfredo Chicken & Broccoli. Both of these are excellent!
Quote that I’m pondering – “Demand more from yourself than anyone could ever expect” – Tony Robbins
My most popular post on Instagram – Hiking up to the Wind Cave in Arizona
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If you have any questions you can always hit me up on Twitter @allaroundjoe, or reply to this email. Have a great weekend!
Joe at allaroundjoe.com





