Getting close…Day 4 of Fasting Mimicking Diet by ProLon
In this episode you’ll learn… Getting close…Day 4 of Fasting Mimicking Diet, plus…
- How I’m feeling after 4 full days of fasting.
- What I ate on day 4 of fasting.
- Why day 4 wasn’t as bad as days 2 and 3.
- And much, much more.
These episodes are brought to you by InsideTracker #BloodDontLie
Day 4 of the ProLon Fasting Mimicking Diet
The second to the last day of the ProLon 5 day Fasting Micking Diet has been conquered!
Day 4 was actually much easier than day 2 or 3 from a hunger perspective. My brain was clear, I recorded a great podcast with Thomas from Metta, worked the rest of the day at the library, drove a couple hours, and we slept at in a Walmart parking lot.
It still took me a little time to fall asleep, but once I fell asleep, I was out and didn’t wake up until about 8:30am.
Here’s what I ate on day 4:
Nut based bar
Fasting Mimicking Diet
Priming your body
Fat burning & cellular recycling/clean up
Cellular recycling & ketosis
Cell regeneration through stem cell ramp up
Stem cell regeneration continues
Resources and links mentioned in this podcast
– ProLon 5 Day Fasting Mimicking Diet – Website – Use code “allaroundjoe” for 10% off through October 31st 2018.
Partners mentioned in this podcast
– InsideTracker – Use code ALLAROUNDJOE for a discount.
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