Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Podcast
My results after 6 months of being vegetarian – Ep. 193
On this show I talk about my results after 6 month of being vegetarian! Listen to learn about… My results after 6 months of being vegetarian! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… My results after 6 months of being vegetarian… Why I went with being […]
What’s In My CrossFit Gym Bag – Ep. 192
On this show I talk about What’s In My CrossFit Gym Bag! Listen to learn… What’s In My CrossFit Gym Bag! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn… What’s In My CrossFit Gym Bag, which includes… My favorite lifters. The supplement that I ALWAYS carry with me. […]
Mental toughness during your workouts – Ep. 191
On this show I talk about Mental toughness during your workouts! Listen to learn how to have… Mental toughness during your workouts! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn how to have… Mental toughness during your workouts, plus… The process that’s going on with your energy systems. […]
Blue Light Blocking with James Swanwick – Ep. 190
On this show I talk Blue Light Blocking with James Swanwick! Listen to learn about… Blue Light Blocking with James Swanwick! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… Blue Light Blocking with James Swanwick, plus… Why you should get yourself some blue light blocking glasses today. […]
Oral Health with Trina Felber of Primal Life Organics – Ep. 189
On this show I talk about Oral Health with Trina Felber of Primal Life Organics! Listen to learn about… Oral Health with Trina Felber of Primal Life Organics! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… Oral Health with Trina Felber of Primal Life Organics, plus… What […]
Priorities for your life – Ep. 188
On this show I talk about setting Priorities for your life! Listen to learn about… setting Priorities for your life, and so much more! And Subscribe At: iTunes – Stitcher Radio – Google Play In this episode you’ll learn about… Setting Priorities for your life, plus… What I think those priorities should be. How you […]
