Podcast

Listen to learn… Magic Pills for Weight Loss, Do you HAVE to Workout, and I’m Injured, Now What, And More: iTunes – Stitcher Radio In this episode you’ll learn… Magic Pills for Weight Loss, Do you HAVE to Workout, and I’m Injured, Now What, plus… What the “magic pills” actually are. What healthy really is. […]

Listen to learn… How to Train your mind to make yourself (and those around you) better, And More: iTunes – Stitcher Radio In this episode you’ll learn… How to Train your mind to make yourself (and those around you) better, plus… Get the most out of those around you. Make people feel awesome. Make yourself […]

Listen to learn… I’m done with my diet, now what…, And More: iTunes – Stitcher Radio In this episode you’ll learn… I’m done with my diet, now what…, plus… What diet are out there. How think about the word “diet”. What your game plan should be before and after your diet. NOT what diet’s are […]

Listen to learn about the Small muscles that make a big difference, and you’re probably avoiding, And More: iTunes – Stitcher Radio In this episode you’ll learn about the Small muscles that make a big difference, and you’re probably avoiding, plus… What muscles most people ignore and turn into injuries. How to put a few […]

Listen to leanr 8 tips to make your workouts easier: iTunes – Stitcher Radio In this episode you’ll learn 8 tips to make your workouts easier, plus… How scheduling makes all the difference in making your workouts easier. What a workout buddy can do for you. How journaling can be a game changer. How your […]

Listen to hear Mike Tarnapoll on Performance Nutrition, InsideTracker, Keto & More: iTunes – Stitcher Radio In this episode you’ll hear Mike Tarnapoll on Performance Nutrition, InsideTracker, Keto & More, plus… What makes the difference providing energy for your body. How InsideTracker can help you perform better. Who InsideTracker is for… It’s not for everyone. […]