Podcast

Listen to learn 5 easy ways to improve your energy, starting today!: iTunes – Stitcher Radio In this episode you’ll learn 5 easy ways to improve your energy, starting today!, including… How moving will get you energized fast. What breathing techniques you can use today. The shake that will get you jacked. How getting cold […]

Listen to find out How your smartphone can get you into better shape: iTunes – Stitcher Radio In this episode you’ll learn about WHOOP, Unlock Human Performance, plus… What apps really work for getting into better shape. How tracking is everything to improvement. What social media platform can actually get you more fit. And a […]

Listen to hear my interview w/ Performance Nut Butter Creator Travis Marziani: iTunes – Stitcher Radio In this episode you’ll learn about Performance Nut Butter, plus… How Travis came up with the idea for Performance Nut Butter. Why Travis picked the ingredients. What type of people Performance Nut Butter is right for. How Travis is […]

Listen to WHOOP, Unlock Human Performance: iTunes – Stitcher Radio In this episode you’ll learn about WHOOP, Unlock Human Performance, plus… What WHOOP actually does. Who uses the WHOOP strap. Why if you’re a hard charger you should probably be wearing one. Some fun stories about the WHOOP. And much, much more. In this podcast […]

This podcast is all about my experience on how to prepare for an ultra marathon. Oh, and have a ton of fun in the process! Listen to learn how prepare for an ultra marathon: iTunes – Stitcher Radio In this episode you’ll learn how to prepare for an ultra marathon, plus… HOW TO MAKE IT […]

Listen to learn super easy strength program: iTunes – Stitcher Radio In this episode you’ll learn how to achieve more faster, plus… The lifts to do to get strong. How to get stronger every week. When to adjust your strength program. What will keep you getting the gains. And much, much more. Strength program rules […]