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crashes

How Strength Training Helped Me Bounce Back From One of My Worst MTB Crashes

March 28, 2025 By Joe Bauer Leave a Comment

Mountain biking big jumps
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Hey there, fellow adventurers! I’m writing this from somewhere near Arcata, California—where we thought we were going to hit some epic downhill mountain bike trails… but instead, we got dumped on with a good ol’ Northern California coastal rainstorm. So, while the trails are too slick to ride right now, it gave me time to reflect on […]

Filed Under: Feel Good Friday Tagged With: crashes, italy, mountain biking

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