Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
crashes
How Strength Training Helped Me Bounce Back From One of My Worst MTB Crashes
Hey there, fellow adventurers! I’m writing this from somewhere near Arcata, California—where we thought we were going to hit some epic downhill mountain bike trails… but instead, we got dumped on with a good ol’ Northern California coastal rainstorm. So, while the trails are too slick to ride right now, it gave me time to reflect on […]
