Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
How to avoid type 2 diabetes
AAJ 021: How to avoid type 2 diabetes
In this country type 2 diabetes is a serious problem. And I believe that we can prevent it by simply educating people. Right now our school system does a terrible job of teaching people how to be healthy, and in turn how to avoid type 2 diabetes. So you understand what type 2 diabetes is… […]


