How to prepare mentally is something that can be related to almost any part of your life. But in this podcast (and post) we’re talking about how to prepare mentally for getting to the gym, performing at the gym, and endurance/marathons. The mental preparation that will get you into the gym involves writing down your […]
Fitness | CrossFit | Nutrition
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The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!
