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Feel Good Friday – Pucker Up ;-) – UP The Enchilada – Be Nice To Yourself

November 11, 2022 By Joe Bauer Leave a Comment

Amazing sunrise in Salt Lake City
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Heyo! This email is coming to you from SNOWY Park City UT, where we are staying with an awesome friend that’s putting us up while we are working on closing this van sale.  I think if were were going to do this van sale again… we would simply drive back to the PNW, unload everything, […]

Filed Under: Feel Good Friday Tagged With: lunch loops, moab, whole enchilada

Feel Good Friday – Roller Coaster – Hilltop Deli – Get Holiday Ready!

October 28, 2022 By Joe Bauer Leave a Comment

Joe riding down trail in Sedona
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This email is coming to you from Sedona AZ (still).  It’s really hard to leave this place when it’s high 60’s during the day (and sunny), we have GREAT people to hangout with, and the trails are world class!! PS we think we have a buyer for the van, so things might start moving really […]

Filed Under: Feel Good Friday Tagged With: fasting mimicking diet, moab, mountain biking, sedona

Feel Good Friday – Navajo Rocks – HiLine – Questions for the WIN

October 21, 2022 By Joe Bauer Leave a Comment

Joe mountain biking down HiLine in Sedona
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This email is coming to you from Sedona, where we are making friends and riding some of the best mountain bike trails (I think) in the whole United States! Here’s what I’ve found fun, interesting, or noteworthy this week… Our latest full ride video – Navajo Rocks Downhill Loop – Moab – Mountain Biking YouTube […]

Filed Under: Feel Good Friday Tagged With: moab, sedona, tricks

Feel Good Friday – Van Life in Moab – Backward Habits – Aches & Pains

October 7, 2022 By Joe Bauer Leave a Comment

Van looking over Castle Valley in Moab
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This email is coming to you from a BLM campsite up in the La Sal mountains overlooking Castle Valley (see above image – stunning)!   Here’s what I found fun, interesting, or rant-worthy this week… Our latest adventure video –  How We Van Life in Moab – Mountain Biking & River Dips for the WIN! […]

Filed Under: Feel Good Friday Tagged With: kelly starrett, moab, rehab, van life

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Do they have camels in Italy? Do they have camels in Italy?
New video from Molini just hit out YouTube!! Is th New video from Molini just hit out YouTube!! Is this still the hardest place we’ve ever ridden?? Watch to find out. 

Guiding - @molinimtb 

#mtb #italy
This @skibigwhite track is so good! Can’t wait to This @skibigwhite track is so good! Can’t wait to get back here this summer for more riding! #mtb #mtbcanada
Who’s missing bike park season? 🙋🏼‍♂️ @sunpeaksbik Who’s missing bike park season? 🙋🏼‍♂️ @sunpeaksbikepark  #bikepark
This is one of the coolest ridgelines we've ever r This is one of the coolest ridgelines we've ever ridden!! @molinimtb #mtbadventure #molini
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