This email is coming to you from the Moab library, which seems to be the last place in Moab that has reliable internet (that you can get a password for). We’ve had an AMAZING week of training, mountain biking, eating good food, and more! Here’s what I’ve found fun, interesting, or noteworthy this week… […]
mountain biking
Feel Good Friday – Peavine Mountain – Guacamole Mesa – RACE DAY
This post is coming to you from Page Arizona. Page surprisingly has the worst internet speeds of any developed area that we’ve been in for years! Even the 5G is slow here in Page. Here’s what I’ve found fun, interesting, or noteworthy this week… Video of the week – Mountain biking the wind tunnel at […]
Feel Good Friday – Ride Wrap – More Superfood – Bike Setup – HMB
This email is coming to you from Reno Nevada where we are hanging out with some friends before heading over to Fresno to get the van pop top worked on. It feels like we’ve escaped the snow, but I could be wrong. 🙂 Here’s what I’ve found fun, interesting, or noteworthy this week… My latest […]
Feel Good Friday – Black Friday – Lake Powell – Holiday Fitness Gains
This email is coming to you from Chelan WA, where the weather report says we could get 1-3 inches of snow today. I’ll believe it when I see it. Right now I can see blue sky’s. Here’s what I found fun, interesting, or noteworthy this week… My annual Black Friday podcast/post – If you like […]
Feel Good Friday – FLOW – Lance Armstrong – Tabletops
Well, I’m getting adjusted to the time change (aka daylight losing), and can actually say that I’m enjoying getting up earlier. In fact, I’m using that early wake up to get my meditating done right when I wake up. #CrushingIt Here’s what I found fun, interesting, or noteworthy this week… What I’m reading – Moments […]
Feel Good Friday – Long Bike Rides – Canned Coffee – Fun Workout
This email is coming to you from the northern tip of Lake Washington, where it has been constantly stormy for the last 4 days. Can we get a sun break please?! Maybe just an hour… Anyway, we are up here visiting my parents (which has been great), and getting some Vantastic upgrades, which I’ll make […]
