This email is coming to you from the big rock slabs of Squamish, BC, where we’ve already had some great food and big crashes. Here’s what I’ve found fun, interesting, or noteworthy this week… Common conversation with other bikers – Random Biker: If you ride bikes so much, why do you also work out so […]
poke
Feel Good Friday – Dubai CrossFit – POKE – Program Hard Things
This email is coming to you from Kauai and our last day in the warm sunny weather for a while. Next up is some family time and then chasing the white stuff! Here’s what I found fun, interesting, or noteworthy this week… What I’m watching this weekend – The Dubai CrossFit Championship on YouTube The […]
