Are you getting enough vitamin D? Taking health seriously is something many of us fail to do until we’re given a warning. This warning could be an illness or an injury that could have been avoided through making smarter lifestyle choices. For instance, we could each wake up on a Monday and go to work […]
Fitness | CrossFit | Nutrition
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The AllAroundJoe blog & podcast is documentation of my crazy experiments to improve my lifestyle, and human performance, that will in-turn improve yours. Cheers!
