Wedding WOD Tuesday 4/2/13

A. 5 sets of back squats
3 reps at 80% of 1RM
Rest 2 mins between sets

B. 10 min AMRAP of:
Run 400m
20 squats
15 ring dips
10 sit-ups

C. 2 rounds not for time of:
Max strict handstand push-ups
10 GHD sit-ups