Wedding WOD Wednesday 3/6/13

March 6, 2013 By Joe Bauer Leave a Comment

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A. 30 min AMRAP of:
Run 800m
80 squats
8 muscle ups (or 8 pull ups/8 dips)

About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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