Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
Wedding WOD Wednesday 3/6/13
A. 30 min AMRAP of:
Run 800m
80 squats
8 muscle ups (or 8 pull ups/8 dips)
