In this episode you get a holiday eating attack plan, plus…
- When you should eat to lose fat.
- How to eat all you want during the holidays and lose weight.
- What exercises you need to be doing to keep the holiday pounds off.
- Where to get products to get rid of soreness.
With the holidays upon us I know how easy it can be to slip into the “I’ll take care of my weight gain in the new year” attitude.
But, you know what… screw that!
I have the solution for you in this podcast. This is YOUR holiday eating attack plan.
No more wondering how to eat.
No more trying to eat healthy during the holiday parties. I want you to eat everything, if you follow this holiday eating attack plan.
Just no more excuses for not being in the kind of shape that you want to be in.
This holiday attack plan will give you the tools that you need to actually lose weight through the holidays, AND eat all of the food at the parties.
And no, it doesn’t involve working out until you want to kill yourself either. It’s all about timing.
What you don’t know will hurt you.
I highly recommend that you listen to the Holiday eating attack plan, but if you’re more of a reader…. you can get the original post at my wedding fitness site by clicking here.
Resources and links mentioned in this podcast
Blonyx HMB+Creatine – Get 10% off with code: AllAroundJoe
*above could be affiliate links. I get a small commission if you click through them and buy, but they in no way make the products cost anymore. If you decide to use them please let me know so I can thank you.
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