In this episode you’ll learn…
- Plan your meals ahead of time.
- Time block your gym time in your calendar.
- Always pack nuts and protein bars (Quest Bars) with you EVERYWhere!
- Get and use a crockpot.
- Drink more tea.
This is a shorter than usual podcast, but I wanted to give you a few tips that you can use immediately to make your life easier. They definitely make my life easier on a regular basis.
And they will probably make you happier as well, so you’re welcome. 🙂 I mean who doesn’t get happy when they smell something cooking in the crockpot?
Make your life easier by listening to the podcast today!
Resources and links mentioned in this podcast
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