AllAroundJoe WOD Saturday 6/29/13

A. 2 rounds not for time of:
50 double unders
30 second l sits
B. For time:
Row 1000m
30 kettle bell swings @55/35
20 double unders
10 toes to bar
50 air squats
40 push-ups
30 kettle bell swing
20 double unders
10 toes to bar