Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Saturday 6/29/13
A. 2 rounds not for time of:
50 double unders
30 second l sits
B. For time:
Row 1000m
30 kettle bell swings @55/35
20 double unders
10 toes to bar
50 air squats
40 push-ups
30 kettle bell swing
20 double unders
10 toes to bar
