Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Tuesday 6/18/13
A. Bench press
5 sets of 5 reps
B. Shoulder press
5 sets of 5 reps
C. 3 rounds of:
5 wall climbs
10 pistol squats
15 pushups
