Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Tuesday 6/25/13
A. 3 rounds not for time of:
5 wall climbs
30 second l sit
10 toes to bar
B. 3 rounds for time of:
10 power snatches @95/65
15 overhead squats
20 burpees over the bar
C. Row 2k
