Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Tuesday 7/30/13
A. 5 sets of push press
B. 5 sets of push jerks
C. 3 rounds for time of:
Row 500m
15 shoulder to overhead @95/65
10 burpees
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