Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Wednesday 5/15/13
A. 3 rounds for time of:
10 handstand pushups
10 toes to bar
5 power cleans @135/95
B. 3 rounds for time of:
10 pullups
10 burpees
5 power cleans @135/95
Daily Motivation
If you think you can, or you think you can’t, you’re right.
