AllAroundJoe WOD Wednesday 6/5/13

June 5, 2013 By Joe Bauer 1 Comment

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A. 3 rounds not for time of:
15m handstand walking (or shoulder touches against the wall)
30 second l-sits

B. 21-15-9 of:
Power cleans @135/95
Pull-ups
Box jumps

C. 6 sets of 5 reps squat snatches @45

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About Joe Bauer

CrossFit athlete, Coach, Blogger, Mentor, Investor. I'm always looking for new ways to improve myself and those around me.

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AllAroundJoe WOD Wednesday 6/5/13

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