Every year, I like to do something a little uncomfortable. I look back at the goals I set… and tell the truth about whether I actually followed through. Not because I enjoy pointing out failures—but because I genuinely believe this: You shouldn’t ask others to live a life you’re not willing to live yourself. So […]
AllAroundJoe WOD Wednesday 6/5/13
A. 3 rounds not for time of:
15m handstand walking (or shoulder touches against the wall)
30 second l-sits
B. 21-15-9 of:
Power cleans @135/95
Pull-ups
Box jumps
C. 6 sets of 5 reps squat snatches @45
Daily Question
What’s your limit?
