In this show I talk about the Fitness Lovers Christmas Buyers Guide! Listen to learn about… Fitness Lovers Christmas Buyers Guide, And More: iTunes – Stitcher Radio In this episode I talk about… 5 reasons why slower is better [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show – The Get Better Project – 2 Weeks Free […]
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Feel Good Friday – Deals – Uncle Cracker – Beam Dream
This email is coming to you from the chilly lake town, Chelan WA. It got down to 17 degrees last night in the van. Good thing our heater rocks (and I have Beam Dream)! Here’s what I found fun, interesting, or noteworthy this week… [inf_infusionsoft_inline optin_id=optin_4] Deal that I just took advantage of – Altra […]
Feel Good Friday – Reebok Nano – Ready Player Two
This email is coming to you from the local, small town library parking lot in Cloverdale OR. Where we are just barely able to ekkkk out a little WiFi. We are cruising our way up the West Coast to get back to home base on Thanksgiving. And having not driven this much on consecutive days […]
Feel Good Friday – The 1 – Consent to Kill – Unlimited Story
This email is coming to you from the Humboldt Redwoods State Park. Man oh man do I like big trees!!! Here’s what I found fun, interesting, or noteworthy this week… including finishing the book Consent to Kill, which rocked! [inf_infusionsoft_inline optin_id=optin_4] My top adventure – Driving Highway 1 up the coast If you have not […]
Feel Good Friday – Dancing – Revel Rascal – Moab
This email is coming to you from (kinda) sunny San Diego CA. I went to college at San Diego State and still have some great friends in the area that we’ve been visiting with. Here’s what I found fun, interesting, or noteworthy this week (including the Revel Rascal). [inf_infusionsoft_inline optin_id=optin_4] What I’m (still) watching – […]
Smart Tips To Help You Prevent Injuries When Working Out
The journey to reaching your fitness goals takes hard work. One of the things that could potentially set you back is sustaining injuries when you work out. Whether you’re an amateur or have been working out for several years makes no difference, you can be susceptible to injury if proper care is not taken. The […]
