In this show I talk with Jason Ackerman on Fasting and Life! Listen to learn about… Jason Ackerman on Fasting and Life, And More: iTunes – Stitcher Radio In this episode I talk with… Jason Ackerman on Fasting and Life… [inf_infusionsoft_inline optin_id=”optin_1″] Links mentioned in the show – The last time we had Jason on […]
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Feel Good Friday – Manta Sleep Mask – Coaches & Mentors
Hi! Happy Friday! Here’s what I’ve found fun, interesting, or noteworthy this week. My latest podcast – AAJ 258: A day of eating, and why I’m eating it If you want to hear about what my diet has morphed into over the years of trial and error, blood testing, and taste preference… here we go! […]
A day of eating, and why I’m eating it – Ep. 258
In this show I talk about a day of eating, and why I’m eating it! Listen to learn about… A day of eating, and why I’m eating it, And More: iTunes – Stitcher Radio In this episode you’ll learn about… A day of eating, and why I’m eating it, plus… 7:30amBlack coffeeFor the delicious caffeine […]
Feel Good Friday – Movement – Michael Jordan – Energy
Hi! Welcome to another week of which driveway are we parked in… :-). Here’s what I’ve found fun, interesting, or worth checking out this week. My latest podcast – Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT – REDUX This is a replay. And I’m replaying it because it’s one […]
Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT – REDUX
In this REDUX show I talk about Why abs DON’T start in the kitchen, YOU Get Abs from MOVEMENT! Listen to learn about… Why abs DON’T start in the kitchen, They Start with Movement, And More: iTunes – Stitcher Radio In this episode you’ll learn about… Why abs DON’T start in the kitchen, YOU Get […]
Feel Good Friday – Beach Bod – Practice things in your mind
This weeks email is coming to you from Summit Lake where we are hoping for the sun to peek out of the sky a little more than is predicted and we can work on our Beach Bod ;-). Here’s what I found fun, interesting, or noteworthy this week. My latest podcast – AAJ 256: How […]
