I just got back from getting adjusted by my man Dr. Greg at Tangelo Sports Rehab, and am now ready to compete all weekend at the Oregon Best of the West Summer Games.
Bring it on!
Here’s what I’ve been up to this week…
What we’ve been eating –
This is a blast from the past, but it’s one of my favorite meal preps EVER!!! Buffalo Chicken & Sweet Potatoes for the win! If you like spicy, and blue cheese, oh, and chicken, you’ll love this meal.
I know that we need to keep creating new things for people to try, but some of our throw backs are just so good that I want to make sure you didn’t miss this.
What I’m reading –
The Lost City of Z. You’ve probably already seen the movie… but I decided to get the book before watching the movie, and the book is quite good if you like adventure stories.
But, just be warned, there are some pretty gross stories about Amazon bugs that I wouldn’t recommend listening to while eating. Just saying…
Purchase that I’m enjoying –
Nike Romeleos 3. I’ve been eyeballing these shoes for some time, and finally broke down and bought some. And let me tell you, they don’t disappoint.
They are so much lighter than I was expecting, and I PR’d my overhead squat the first time I used them. So, that’s a good start.
My top Instagram post –
205 snatch in the woods! This was during our recent van camping trip, where we lifted some weights at the campground.
That’s all I have for you on this wonderful Friday morning. If you need to ask me a question you can find me on Instagram @allaroundjoe, or hit reply to this email.
Have a great weekend!
Joe at allaroundjoe.com