Happy Friday! This email is coming to you straight from Florence Italy where the at All’antico Vinnaio sandwiches are quite amazing! Here’s what I found fun, interesting, or noteworthy this week.
My latest podcast –
AAJ 197: Age is just a number, checkout these masters athletes that are fitter than you!
I found 7 athletes in their 50’s, 60’s, 70’s, and 90’s that are doing things people half their age wish they could do. You should really check this out, and start forming a new idea of what the aging person should look like.
What I’m eating –
An Inferno sandwich from All’antico Vinnaio
There’s a section of Florence where you see everyone walking down the street eating these sandwiches. And I mean like 90% of the people have them!
So, we had to give them a try.
And… they were amazing! And filling! If you’re a small eater, you probably only need half.
Also, All’antico Vinnaio has like 3 different store fronts all in the same area, so just pick the shortest line.
What I’m reading –
Atomic Habits by James Clear
I’ve had this book in my cue for about 4 months, and finally decided to give it a go. Guess what… it’s fantastic!!!
If you have anything that you’d like to change in your life (think habits), I would HIGHLY RECOMMEND this book!
My top post on social –
Trevi Fountain when we decided to go back just as the sun was going down. Instagram, do it.
That’s what I have for you this week. Oh, one more thing… they have cold brew in Florence :-).
If you need anything at all, just hit me up.