This email is coming to you from El Paso Texas where we had to watch a 20 minute video before entering our campground to make sure we understood how to properly respect the land… this will probably happen to all of our natural wonders if people don’t start using their heads and respecting the areas. Make good decisions.
Anyway, here’s what I found awesome, fun, or noteworthy this week 🙂
My latest podcast(s) –
AAJ 184: 5 tips that will help you feel better right now
These are just a few easy things that can flip you mood from bad to good, or give you a bolt of energy, or help you to start your day on the right foot.
GBP 021: Brad Kearns – Speedgolf Guinness World Record Holder
Brad is also a former pro triathlete, best selling author, and host of the Get Over Yourself podcast.
This is one of those podcasts where I had a list of questions, but we had such a good conversation that I only asked two or three of them. This is a great show with a very high level person!
Top post on social –
Yep, that’s the title for the picture, and it’s a cool pic!
Workout of the Week –
This is The Get Better Project workout that we post up for everyone each week on Wednesday. You can get to it here, and let us know how you do in the comments. Have fun!
Trip you should totally go on before you die –
Last week we hired Angell Expeditions to take us canoeing up the Rio Grande into Santa Elena Canyon (in Big Bend NP), where we spent the night at the edge of the river before canoeing back down the next day.
It was beautiful, fun, challenging, and something that you should absolutely put on your radar to do before you die! It was that good!
Stay tuned on our Vantastic Life Facebook page to see all of the photos of the trip.
That’s what I have for you this week. I’m headed to the airport in a few hours to make a quick trip back up to Seattle. If you need anything at all, just let me know.