Happy Friday! Here’s what I’ve found fun, interesting, or noteworthy this week.
My latest podcast –
Podcast 121: 3 things that I learned from CrossFit Founder, Coach Greg Glassman – Fun, Disease, and is CrossFit Safe
It’s not everyday that you get to hangout with a multimillionaire, who has a company that is growing like crazy, and his main mission is to make the world healthier. Really interesting stuff here!
What I’m listening to –
The Development of a Champion on the Chasing Excellence podcast by Ben Bergeron
Without a doubt, if you’re looking to be your best, or achieve more in your life, you should have a listen to this podcast. Even if you aren’t a CrossFit athlete.
What I’m reading –
5 Wishes by Gay Hendricks
This book was recommend to me by a successful real estate investor named Tarl Yarber, as one of his favorite books.
And anytime a book (or anything for that matter) makes you stop and think about what you’re living for, and make sure you’re truly doing it the way you want, now to me, that’s worth my time.
This would be fantastic for you if you’re looking to refocus, and direct your momentum.
My top Instagram post –
Great training day with the SWAT crew, and remembering officer McCartney
This was a picture after the memorial workout that we did for the CrossFit Yelm Deputy Sheriff Daniel McCartney.
That’s what I have for you this week in the life of allaroundjoe :-). If you need anything, you know where to find me.