Happy Friday! You feeling good? I’m feeling good!
Here’s what I found cool, interesting, or thought provoking this week.
My latest podcast –
AAJ 137: How to be super strong & excel at life with David Rief Explicit
David can clean and jerk over 400 pounds and snatch over 330 pounds. Oh, and he’s a chiropractor and coach. Want to learn some cool shit? Take a listen.
My top post on Instagram –
Doing some extra muscle up skill work today.
For some reason the things that I post with my shirt off get the most likes…
My latest purchase –
300 pounds of Rogue 2.0 Training Plates
We bought these because they are lighter than the other plates. Hahaha! Just kidding! They are still 300 pounds. But, they are smaller than most bumper plates and should fit nicely into our van box (see below).
What I’m excited about –
On Sunday we leave for a year+ to live in a van and travel to all of the National Parks. Oh, did I mention that our van is a mobile gym… We have 300 pounds of Rogue competition bumper weights, kettle bells, a Rogue rack with pull up bar, and more.
My life has been consumed by this for the last week (or more), and you should definitely follow along, comment, and even visit if you’re around! #campgroundworout
If you need anything, just let me know by hitting reply to this email, and I’ll do my best to get back to you quickly. Enjoy life!
Joe at allaroundjoe.com