This email is coming to you from just outside of Glacier National Park in Montana (at the Great Northern Resort). Here’s what I found interesting, fun, or follow worthy this week.
My latest podcast –
AAJ 149: 6 Simple Steps to Weight Loss
This is part 2 of the Simple Steps to Weight Loss series. So, once you have your weight loss (aka healthy) habits started this is where you’ll continue on to gainsville!
If you have any questions about where you should start just let me know.
Hike that I’d recommend doing before you die –
Lake Solitude in the Grand Teton National Park – AllTrails Info Here
This hike was easily in my top 3 hikes of all time. It was absolutely stunning!
You take a boat ride across Jenny Lake and hike 7 miles up to Lake Solitude through some of the most amazing flowers and mountain scenery that I’ve ever seen! And I saw 3 moose!
What I’m watching –
The CrossFit Games
The event that crowns the fittest people on earth, the CrossFit Games just finished up last weekend, and it was one of the most fun years to watch in recent memory. I would recommend the Clean & Jerk Speed Ladder or Chaos. Actually, I’d recommend watching all of the events, but those were probably some of the most fun.
Who I’m following –
Jonathan Levitt – Twitter
Jonathan’s Twitter profile says “In pursuit of adventure, chasing the sun & my next runners high.” Need I say more? He tweets great stuff daily!
He also works for InsideTracker, which is one of my favorite companies (if you want to improve yourself…).
Product that I’m testing –
Hemp Oil from High Falls Extracts
I’ve taken CBD oil in the past and really liked it for improving my sleep. And (just so you know) I sleep really well on the regular, so it was super enhanced sleep while taking the CBD.
The Hemp Oil from High Falls Extracts has only been in my system for about 3 days and I’ll have a full review once I’ve been taking it for a month’ish. They say that everyone responds to a different dosage, so right now I’m trying to figure out what that is for me.
That’s what I have for you this week. If you’re in Seattle and want to grab a workout this weekend… hit me up. I’ll be headed there for the weekend.
And if you need anything else at all just let me know.