We made it to another lovely Friday morning! Here’s what I’ve found interesting this week.
My latest podcast –
AAJ 132: How to get out of a motivational slump
We all have them from time to time, and let me tell you… last week I wasn’t motivated to do anything. So, I thought it was fitting to share how I pull myself from the darkness of no motivation. It’s hard but worth it.
My top Instagram post –
Doing work with the Halo Sport
Product that I’m testing –
The Halo Sport by Halo Neuroscience
I’ve been excited to try the Halo Sport for a few years now. Ever since I heard that top athletes (Olympians, CrossFitter, etc.) were using it to increase the speed at which they were improving. That was like 3 years ago!
After (only) using it for 3 weeks I’m seeing the lifts that I’m training right now (box squats and overhead squats) getting easier each week. But don’t take it from me… checkout this video from CrossFit Invictus where athletes increased lifts by 5% over the control group in only a few weeks.
I’ve been so excited about Halo Sport that I’ve partnered with them to give my readers a discount of over $200 with the code ALLAROUNDJOE. So cool!
Let me know if you have any questions.
What I’m watching –
Conor McGregor: Notorious on Netflix
Whether you like him or hate him, UFC champion Conor McGregor has accomplished some amazing feats in his career, and I thought this was an excellent documentary in that it shows the mindset that he has used to become who he is today.
That’s what I have for you this week. If you need to get in touch with me… just hit reply!
Joe at allaroundjoe.com