I hope you’re Friday is off to a great start! Here’s what I’ve found interesting, delicious, or fun this week.
My latest podcast –
AAJ 122: Mike Tarnapoll on Performance Nutrition, InsideTracker, Keto & More
Every chance I get to talk with people who are smarter than me, I will take it. And Mike is one of those people. In this podcast you’ll hear Mike’s stories about getting into CrossFit, rowing in college, and now working with InsideTracker.
I know, I’m a fitness nerd, but this is good stuff!
What we are eating (and loving) –
Scalloped Sweet Potatoes with Ham
Dang! Do you like delicious food? Nom noms? I sure do! And this is so delicious!
Here’s the recipe (with macros)
*It’s best if you can get your hands on some good ham
Who I’m following on Instagram –
Dave was actually the guy that got me into CrossFit (many moons ago, back in NYC), and he’s been doing a great job of being funny and educational at the same time. If you like watching funny, smart, muscle heads… you’ll enjoy Dave’s channel.
What I’m reading –
The Dark Tower: The Dark Tower by Stephen King
This is the final book of the Dark Tower series (book 7). If you want to wrap yourself up in a book for about a year… seriously. Then you should give this series a read.
I’ve really enjoyed this as my before bed book.
Are you getting pumped for the weekend? I’m headed out to chase snow next week, so make sure you’re following my Instagram channel for some epic snow pics (hopefully).
Let me know if you need anything!
Joe at allaroundjoe.co