Happy Friday! Here’s what I’ve found fun, interesting, or delicious this week.
My latest podcast –
AAJ 144: How to sleep better with Sam Smith of Recovr Mattress
Sam Smith is a mattress and furniture expert, and had some really interesting things to say about the ideal firmness of a mattress (things that I didn’t know), as well as, some great actionable tools you could put in place tonight to sleep better.
What I’m eating and loving –
Chicken Shawarma Thighs from Trader Joe’s
We made these in the Instant Pot at the campsite a few days ago, and they were so tender and delicious over some sweet potatoes.
What I’m reading –
The Gray Ghost by Clive Cussler
Who I’m following –
CrossFit Games Athlete Christian Lucero
I’ve been following the CrossFit Games athlete Christian Lucero for quite a while, but spent over an hour talking with him last week about the rigors of being a CrossFit Games athlete. He’s very thoughtful in his approach to training and life, and I think we can all benefit from a similar approach.
My top post on Instagram –
The Campground Lunge Challenge
This was a pretty fun and intense workout, that if you didn’t already see… you should checkout!
We’ll keep it short and sweet this week! Let me know if there’s anything that I can help you with, and I’ll talk to you next Friday.
Joe at allaroundjoe.com