This email is coming to you from rainy Seattle. It was so gray yesterday that it felt like the sun never came up!
Here’s what I found fun, interesting, or noteworthy this week.
My latest podcast(s) –
AAJ 227: Your Guide to Fitness Stocking Stuffers
If you need some ideas (cheap or spendy) for the crazy fitness enthusiast in your family… here are some solid ideas.
GBP 024: 6 time CrossFit Regionals Athlete Jon Gibson
I’m back at it with a few new interviews for The Get Better Project Podcast.
This one I did in-person up in Prince George, British Colombia. AND it’s such an interesting interview with Jon Gibson, who has spent the last 7 years of his life striving to make the CrossFit Games.
This gets deep and raw, and digs into how hard this lifestyle can be.
What we’re snacking on –
These are limited time only, and (I believe) can only be ordered from their website. So, if you like mint chocolate, and are a healthy eater… these are yummy!
What I’m watching –
The Dubai CrossFit Championship – Video/Stream
This is one of the biggest CrossFit events of the year, with total cash prizes of $595,000! Which means the competition is fierce, and the events are (usually) very fun to watch!
Top post on social –
Walking into the week like… Instagram
You’ll have to see for yourself how we’re walking 😉
That’s all I’ve got this week. Kind of a shorter FGF, but that’s probably good sometimes…
If you need anything at all let me know!