I hope you had a great week, and are ready to crush the weekend! Here’s what I found interesting, or noteworthy this week.
My latest podcast –
AAJ 129: 90 Day Abs Plan – Summer is a-coming!
For anyone looking to get those nice looking abs for the beach this summer… now is the time to start getting to work. Listen, follow my lead, and ask questions if you have them.
What I’m drinking –
Coffee (duh), and I’m adding Four Sigmatic’s Mushroom Coffee with Lion’s Mane for an added boost!
I’ve had the Mushroom Coffee with Lion’s Mane in the past, but adding it to my regular morning coffee (like mixing the two together) has been the added booster button that I’ve been enjoying lately. Especially when high brain function is needed :-).
My top Instagram post –
Working through the 315 deadlifts during CrossFit Open workout 18.4.
What I’m excited about –
I’ve finally started working on my new podcast called The Get Better Project. On this podcast I’m going to be interviewing top and up and coming athletes. And the questions that I’m going to be asking them have been created by asking other athletes what they’d like to know at the top dawgs.
This is going to be really fun and I will be sure to keep you posted when the podcast is launched. I already have two CrossFit Games athletes lined up to be interviewed next week!
That’s all I have for you this week. Short and sweet! If you need anything let me know.
Joe at allaroundjoe.com