Here’s what I’ve been finding cool, fun, or interesting this week…
Partner workout that was a blast –
Every Saturday we program a fun partner workout that’s usually a little longer than most of our CrossFit workouts. This one was a great combination of endurance, skill, and heavy lifting.
Click here to checkout the E&J partner workout
Image building website I’m loving –
Canva.com is how I’ve been putting really cool text, and themes on my social media photos. I can easily tag my AllAroundJoe logo into the corner of any photo that I want to post, or add a theme, or many other cool items to make my pictures more interesting.
This is especially cool for branding!
What we’re eating and enjoying –
Creamy Sun Dried Tomato Chicken. The sun dried tomatoes in this dish really make the difference. The flavors jump out, and there’s a very smooth and creamy finish to each bite. All of this goodness is packed with veggies, and protein from the chicken.
My top post on Instagram –
Remembering yesterday’s swim workout… 10 rounds of: swim from floating dock to floating dock, 30 air squats, 15 push-ups.
This is a cool picture, and you can try the workout if you have a body of water available.
Enjoy the rest of your weekend! If you have any questions for me… hit me up on my Instagram @allaroundjoe, or reply to this email.
Go do something active, and fun this weekend! I’m doing a CrossFit comp at Safeco Field if you’re in the Seattle area…
Joe at allaroundjoe.com