Feel Good Friday – Burton Swath – Weight Loss Tips

My latest podcast –

AAJ 230: (refreshed) 7 weight loss tips to make your 2020 lighter than 2019

This is a re-publish from my first podcast of 2019. AND was my most listened to podcast of the whole 2019.

It’s legit!

Have a listen if you want to see a smaller version of yourself in 2020.

Workout of the week –

Into The Darkness by The Get Better Project

This 5 round DB workout can be done virtually anywhere (even if you don’t have DB’s), and will leave you feeling accomplished.

Purchase I’m loving – Burton Swath

Burton Swath Snowboard Boots from REI

Before you dismiss this because you aren’t a snowboarder… I have some wisdom for you.

I was having a talk with a friend about spending extra money on high quality things that improve your experience. And decided that I should consider this more often.

So…

In this case, I walked into REI, tried on every snowboarding boot without looking at price, and bought the one that felt the best.

Now, they did happen to be one of the most expensive boots that REI carried. But my snowboarding improved immediately! And with that improvement, my experience of snowboarding improved. And made something that I love doing even that much more fun!

Chew on that for a few mins.

My top post on social –

Here we go! Thanks to the awesome work of  Momentum Vans our hitch mounted weight locker doubles as a ski locker and is ready to find some powder! On the Insta

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That’s what I have for you this week. We are hanging out in Park City Utah if you are in the area and want to grab a workout…

Cheers!
Joe